Meet Jessica
I am a pediatric occupational therapist turned nervous system coach and the founder of the Nervous System Mastery Institute. With a deep understanding of sensory-based nervous system care, I teach individuals and professionals how to create environments of safety and regulation. My work has helped countless therapists, educators, parents, and individuals move beyond intellectual knowledge of self-care into embodied resilience. With extensive experience in pediatrics, I specialize in supporting teachers, schools, and parents in understanding how nervous system regulation benefits not just students and children but also the adults who support them.
Topics I Speak On
I bring engaging, science-backed, and practical insights to my speaking engagements. Some of my most requested topics include:
Understanding the Nervous System for Resilience: How to identify dysregulation and create sustainable self-regulation practices.
Sensory-Based Nervous System Care: How our sensory system impacts our emotions, behaviors, and ability to feel safe.
Burnout and Regulation for Helping Professionals: How therapists, educators, and caregivers can support their own nervous system to prevent burnout.
The Nervous System and Body Image: How nervous system states impact our relationship with our body and food.
The Link Between ADHD, Anxiety, and the Nervous System: Exploring nervous system dysregulation as a root cause and practical ways to support regulation.
Nervous System Regulation in Schools: Practical strategies for teachers and parents to create regulated environments that support learning, behavior, and emotional well-being.
Workplace Wellness & Nervous System Regulation: How understanding nervous system states can enhance workplace productivity, communication, and stress management.
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Who I Speak To
I provide workshops, keynote speeches, and interactive training for:
- Schools & Educational Institutions (Teachers, Administrators, Parents)
- Mental Health & Healthcare Professionals
- Businesses & Corporate Wellness Programs
- Community Groups & Parent Organizations
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What Attendees Can Expect
- Science-based insights explained in a relatable and accessible way
- Practical tools to implement immediately
- An engaging, warm and interactive presentation style
- A mix of education, self reflection, and experiential learning
Book Me for Your Event
Interested in bringing me to your organization, school, or event? Let’s connect! Book a free call to discuss your needs, explore how I can support your audience, and ensure we’re the right fit.