Meet Jessica

I am a pediatric occupational therapist turned nervous system coach and the founder of the Nervous System Mastery Institute. With a deep understanding of sensory-based nervous system care, I teach individuals and professionals how to create environments of safety and regulation. My work has helped countless therapists, educators, parents, and individuals move beyond intellectual knowledge of self-care into embodied resilience. With extensive experience in pediatrics, I specialize in supporting teachers, schools, and parents in understanding how nervous system regulation benefits not just students and children but also the adults who support them.

Topics I Speak On

I bring engaging, science-backed, and practical insights to my speaking engagements. Some of my most requested topics include:

  • Understanding the Nervous System for Resilience: How to identify dysregulation and create sustainable self-regulation practices.

  • Sensory-Based Nervous System Care: How our sensory system impacts our emotions, behaviors, and ability to feel safe.

  • Burnout and Regulation for Helping Professionals: How therapists, educators, and caregivers can support their own nervous system to prevent burnout.

  • The Nervous System and Body Image: How nervous system states impact our relationship with our body and food.

  • The Link Between ADHD, Anxiety, and the Nervous System: Exploring nervous system dysregulation as a root cause and practical ways to support regulation.

  • Nervous System Regulation in Schools: Practical strategies for teachers and parents to create regulated environments that support learning, behavior, and emotional well-being.

  • Workplace Wellness & Nervous System Regulation: How understanding nervous system states can enhance workplace productivity, communication, and stress management.

  • Who I Speak To

    I provide workshops, keynote speeches, and interactive training for:

    - Schools & Educational Institutions (Teachers, Administrators, Parents)

    - Mental Health & Healthcare Professionals

    - Businesses & Corporate Wellness Programs

    - Community Groups & Parent Organizations

  • What Attendees Can Expect

    - Science-based insights explained in a relatable and accessible way

    - Practical tools to implement immediately

    - An engaging, warm and interactive presentation style

    - A mix of education, self reflection, and experiential learning

Book Me for Your Event

Interested in bringing me to your organization, school, or event? Let’s connect! Book a free call to discuss your needs, explore how I can support your audience, and ensure we’re the right fit.